What you need: 1 flank steak (about 11/2 pounds), 1 package (10 oz) frozen chopped spinach (thawed and squeezed dry), 4 oz feta crumbled cheese, 2 tablespoons olive oil, 1 lightly beaten egg, 3/4 teaspoon salt, 1/2 teaspoon black pepper.
Heat oven to 425. Coat with cooking spray a broiling pan.
Lay steak on work surface. Starting at a long side, slice steak in half without cutting through all the way.
Open like a book and flatten to an even thickness.
In a bowl, combine spinach, feta, bread crumbs, 1 tablespoon of the oil and the beaten egg.
Season steak with 1/2 teaspoon of the salt and 1/4 teaspoon pepper. Press spinach mixture onto steak, leaving a 1-inch border. Beginning on a short end, roll up to enclose filling. Tie steak with cotton twine at 2-inch intervals. (I used dental floss because I did not have any cotton twine.)
Rub steak with remaining tablespoon oil and season with remaining 1/4 teaspoon each salt and pepper. Heat large nonstick skillet over medium-high heat. Brown meat on all sides, about 5 minutes total. Transfer steak to prepared broiler pan.
Roast at 425 for 35 minutes. Remove meat from oven; let rest, covered, 10 minutes before slicing. Enjoy your delicious steak!
So this is what Brooke was having when I came over!! It looks great!
ReplyDeleteYou are right! Are you going to try to make this for your family? I know you could do it as long as you get a little help with the cutting the steak in half.
ReplyDelete